What does it mean to be a girl?
For me, it means to be strong. We've heard our whole lives what we're supposed to do and not do as girls. What does being a girl mean to you?
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Fight smarter, not harder.
As girls, we have to work a lot harder to be as physically strong as guys. Even then, men tend to be taller and are able to build more muscle. That's why it's so important to learn self-defense techniques based on strategy rather than bulk!
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Look after yourself.
Self-care! Not only does it allow to recharge so you can be at your strongest, it helps you practice advocating for yourself. What time do you keep for yourself and only yourself?
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